Upon completion of this educational activity, learners should be able to:
- Assess long-term effects of Intelligent Physical Exercise Training (IPET)on cardiorespiratory fitness (VO2max) and cardiometabolic measures.
- Outline and discuss the potential for long-term improved VO2max and cardiometabolic measures among high-adherence patients.
- Outline the relevant improvements underlining the effectiveness of integrating physical exercise training into the workday and its importance to inactive workers.